“ Health is wealth” is the most commonly used quotation during Health Month. The reason we celebrate Nutrition Month is to remind ourselves to practice healthy living, practice healthy habits.

With the lifestyle we have nowadays, we are at risk in having different kinds of diseases that is why being healthy is very important.

With this year’s  Nutrition Month Theme “ Kumain ng wasto at maging aktibo…Push natin toh!” we could understand why  our parents and teachers teaches us to eat fruits and vegetables at an early age. Having a balanced diet, regular exercise and a healthy lifestyle in general will surely make us to enjoy our life to the fullest.

PZES proudly joins the celebration to promote awareness on being healthy. Highlights of this celebration were the various activities being launched such as, cooking contest, name the fruits and vegetables, essay writing to name the few activities done.